Welcome to Nangami Yoga

Nangami Yoga is one of the Hills District’s most beautiful yoga studios, located in Galston. All yoga classes take place in an intimate and relaxing studio, overlooking a stunning natural pond, surrounded by beautiful gardens.

Nangami Yoga runs small group classes based on Hatha Yoga, incorporating many Hatha yoga asanas (postures), pranayama (breathing techniques), and meditation. Classes range from yoga for beginners to the more experienced. Private yoga classes are also available.

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Studio Address:  10 Megan Rd, Galston NSW 2159

Meditation

There’s no need to go on a meditation retreat, Nangami Yoga  classes will give you the techniques you need to take meditation home with you. Our guided meditation will teach you a number of techniques, including the buddhist mindfulness meditation.

Pregnancy Yoga

During your transition to motherhood learn the skills to birthing using the stillness of your mind. You’ll approach the birth of your baby with a calmness that stems with having connected with your bodies intelligence. Nangami Yoga’s Pregnancy Classes are run on a inquiry basis.

Yoga for beginners

Nangami Yoga classes are small enough to accommodate beginners, however the Beginner Intensive Course is the perfect way to start your journey into yoga. The six hour course is run across a weekend and will give you the skills needed to attend any level class.